I am always asked what should you do in between appointments for muscle soreness and self care. I like to recommend instead of taking over the counter medicine use nature own medicine. Here is my suggestion and a way to purchase it.
dō̄TERRA’s Deep Blue Rub a blend of Certified Pure Therapeutic Grade essential oils that provides targeted comfort to tired and sore joints and muscles.
Its effects are deep and penetrating with sustained results. Once gently rubbed into the area of discomfort, Deep Blue’s cool therapeutic benefit will be felt almost immediately.
Apply topically with gentle massage directly to areas of discomfort and pain. This would include areas of inflammation, sprain, bruising, sore muscles, joints, arthritis, rheumatism, and carpel tunnel. Combine with warm compresses for best results. Relief for these issues can also be effective in a bath using 4-5 drops agitated in the water or using a dispersing agent. Pain blends are very effective against headaches and migraines.
dōTERRA’s top-selling Deep Blue essential oil blend of wintergreen, camphor, peppermint, blue tansy, German chamomile, helichrysum, and osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet, gym bag, or first aid kit.
$39.00 plus shipping