Say no to “pain-killers” side effects, say yes to prevention and natural recovery!

As our tolerance and doses get higher not to mention the long list of side effects, pharmaceutical companies get richer and sadly we grow more dependent on the so-called “pain-killers”.  Who said health is wealth the money is in being sick for these companies.  I know we want the pain to go away quickly with [...]

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Self Help! 4 Natural Headache Home Remedies to help you find relief!

If you suffer from frequent headaches, here is my top recommended natural remedies to help you find some relief. (4) While certain smells, ranging from general cooking odors to perfume, can bring about migraines, others may help relieve them.  A mixture of 10% peppermint-oil in ordinary alcohol.  Simply rub the solution into the forehead and [...]

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Some old favorites for the New Year? Find out what is the no. 1 New Year resolution!

De-clutter the mess! It’s very difficult to relax while you’re living in and around clutter. Clutter is defined as a confused or disordered state or collection; a jumble, that are unfinished and take up space within your life. It is impossible to relax while your unfinished tasks stare you in the face. Every time you see [...]

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