Shoulder injury! Have you “plateaued” in your recovery? Help is here!

According to the American Academy of Orthopaedic Surgeon latest report.  In 2006, approximately 7.5 million people went to the doctor’s office for a shoulder problem, including shoulder and upper arm sprains and strains. More than 4.1 million of these visits were for rotator cuff problems. A surprising statistic, maybe not. The reason, your shoulder is the most [...]

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Elbow Injuries, the pain can definitely affect your life!

Elbow pain that affects your life can be caused by acute trauma, repetitive motions and muscle imbalance.  In this article we will discuss repetitive actions and resulting muscle imbalances. First some anatomy, the elbow is a hinge joint that serves as a link between the bones of the upper arm and forearm.  It’s considered a complex joint with a large number [...]

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