Therapeutic Massage Therapy who needs it the most?

Massage therapy is relaxing and refreshing but did you know the right type of massage can be therapeutic. So who can benefit the most from a Therapeutic Massage?  Athlete need it,  if you have prepared and need to recover from strenuous work outs…. you better believe it.  Why? Increase joint flexibility Promote tissue regeneration, reducing scar tissue and stretch marks Pump [...]

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Increase your range of movement and enhance your athletic performance with massage therapy!

Whether we like it or not in the natural process of ageing, joints tighten, range of motion and flexibility can be lost; this can limit your workouts from reaching desired goals and gaining optimal performance.  You can stretch, a very important addition to your routine but scar tissue, adhesion can limit the effects here as well. [...]

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Massage Therapy, dispelling the myth it’s only a luxury!

You could date massage therapy back thousands of years and find it in many different cultures. Even Hippocrates the father of modern medicine who changed the face of healthcare and paved the way for the scientific study of medicine valued massage therapy as a way to improve and maintain your health. Quote “The physician must be experienced in many things, [...]

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