Fibromyalgia, you’re not imagining the pain!

You’ve gone to the doctor and seen specialist, their prescriptions haven’t helped you.  The mystery as to why you have been suffering with:   * Chronic muscle pain, muscle spasms or tightness * Weakness in the limbs, and leg cramps * Moderate or severe fatigue and decreased energy * Insomnia or waking up feeling just as tired as [...]

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Massage Therapy, dispelling the myth it’s only a luxury!

You could date massage therapy back thousands of years and find it in many different cultures. Even Hippocrates the father of modern medicine who changed the face of healthcare and paved the way for the scientific study of medicine valued massage therapy as a way to improve and maintain your health. Quote “The physician must be experienced in many things, [...]

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Some old favorites for the New Year? Find out what is the no. 1 New Year resolution!

De-clutter the mess! It’s very difficult to relax while you’re living in and around clutter. Clutter is defined as a confused or disordered state or collection; a jumble, that are unfinished and take up space within your life. It is impossible to relax while your unfinished tasks stare you in the face. Every time you see [...]

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