Warning signs of a shoulder injury

When experiencing pain in your shoulder, ask your self these questions: 1. Is the shoulder stiff? Can you rotate your arm in all the normal positions? 2. Does it feel like your shoulder could pop out or slide out of the socket? 3. Do you lack the strength in your shoulder to carry out your [...]

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Bursitis, why you may feel shoulder pain?

If you’ve been experiencing pain on the outer front side of your shoulder. It hurts when you lift your arm above your head. Could be swollen and may at times feel warm.  Those symptoms can mean you have “shoulder bursitis” see your doctor to confirm it. Shoulder bursitis occurs from repetitive motion in your shoulder and [...]

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Low back pain, can’t find relief! Find out why?

Low back pain, we have all suffered a tweak or two here and there at one time or another, haven’t you? According to American Academy of Orthopedic Surgeons about four out of five adults will experience low back pain sometime in their lives. 80% of people over the age of 30 will experience it and [...]

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