“I could hardly walk and was in constant pain,” How you can facilitate healing.

Most over the counter medicine merely mask symptoms, they almost never deal with the reasons why you’re dealing with muscular pain and they can create new problems.  Read and view one of my new clients experience with initial treatment. Testimonial ” I had a sudden onset of pain in both knees and my entire back, [...]

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Heel thy pain! Are you over pronating your foot?

Let’s discuss about a problem you may or may not realize you have that can lead to pain in your future. It’s a very common injury about 75% of americans experience foot health problems at one point in their lives. To look at them you wouldn’t know it, each foot has 26 bones, 33 joints, 107 ligaments and 19 muscles. [...]

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SHINSPLINTS! Self Help with Ice massage, Heel and Toe raises.

I am always trying to keep up to date on muscle pain management and prevention for my practice as well as this blog to help my clients and you make informed decisions when it comes to your muscle health. It’s also nice to have some help from fellow therapist keeping a look out for good helpful information to [...]

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