5 ways Neuromuscular Therapy will improve your workouts

1. Neuromuscular Therapy is a comprehensive approach to assessing muscular imbalances. Having proper muscle balance keeps your joints healthy, eliminates pain, and makes your exercise program safe. Your program should address proper foundations of movement, including posture, muscle balance, strength and flexibility. 2. Joint mobility - through stretching, isometric, and muscle release techniques, help to increase [...]

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Say no to “pain-killers” side effects, say yes to prevention and natural recovery!

As our tolerance and doses get higher not to mention the long list of side effects, pharmaceutical companies get richer and sadly we grow more dependent on the so-called “pain-killers”.  Who said health is wealth the money is in being sick for these companies.  I know we want the pain to go away quickly with [...]

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Fibromyalgia, you’re not imagining the pain!

You’ve gone to the doctor and seen specialist, their prescriptions haven’t helped you.  The mystery as to why you have been suffering with:   * Chronic muscle pain, muscle spasms or tightness * Weakness in the limbs, and leg cramps * Moderate or severe fatigue and decreased energy * Insomnia or waking up feeling just as tired as [...]

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