What are the benefit of scheduling a regular massage to maintain your health? Massage calms the nervous system and relaxes the body, which helps still the emotions and the mind. This is especially true when pain, a source of stress, is reduced or eliminated. Reducing stress allows the body to rest, recover and heal.
Massage therapy addresses a variety of health conditions. The most prevalent being stress related tension, which, experts believe, accounts for 80%-90% of disease.
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
Arthritis sufferers note fewer aches and less stiffness and pain.
Asthmatic children show better pulmonary function and increased peak air flow.
Burn injury patients report reduced pain, itching, and anxiety.
High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
Premenstrual syndrome sufferers have decreased water retention and cramping.
Pre term infants have improved weight gain.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.
neuromuscular re-education therapy treats and helps manage the symptoms of:
Biomechanical Strain, Body alignment and Posture, Neck and Shoulder Pain, Shoulder Injuries, Shoulder & Rotator Cuff, Back Pain, Muscle Soreness, Tight hamstrings, Sprains, strains, stiffness, Headaches, Myofascial pain conditions, Re-education of the Neuromuscular Junction, Fibromylgia, Plantar Fasciitis, Postural distortions, Repetitive use injuries, Scoliosis, Stress Relief. Read what clients are saying!
references: Massagetherpy.com, MedlinePlus A service of the U.S. National Library of Medicine, National Institutes of Health